Description
Our Atlantic Mackerel is packed with roasted garlic and silky extra-virgin olive oil. Meaty, savory, and mild, it's great straight from the can on toast, or added to pastas and salads.
___________________________________________________________________
- The seasonings are on the bottom, so flip the open can onto a plate to allow them to flow evenly over the fish.
- Mackerel, Organic Olive Oil, Organic Garlic, Salt, Organic Red Pepper
- Serving SizeServing Size 120g (1 can)
- Calories 340
- Total Fat 29g (37% Daily Value)
- Saturated Fat 5g (25% DV)
- Trans Fat 0g
- Cholesterol 55mg (18% DV)
- Sodium 560mg (24% DV)
- Total Carbohydrate 0g (0% DV)
- Dietary Fiber 0g (0%DV)
- Sugars 0g
- Protein 21g (42% DV)
- Vitamin D (10% DV)
- Calcium (2% DV)
- Iron (8% DV)
- Potassium (8% DV)
- Vitamin E (60% DV)
- Vitamin K (15% DV)
- Niacin (50% DV)
- Vitamin B-12 (380% DV)
- Selenium (150% DV)
- Atlantic mackerel is the small fish with the mild flavor and big, meaty texture of a large fish.
___________________________________________________________________
