Our Atlantic Mackerel is packed with roasted garlic and silky extra-virgin olive oil. Meaty, savory, and mild, it?s great straight from the can on toast, or added to pastas and salads.
The seasonings are on the bottom, so flip the open can onto a plate to allow them to flow evenly over the fish.
Mackerel, Organic Olive Oil, Organic Garlic, Salt, Organic Red Pepper
Serving SizeServing Size 120g (1 can)
Calories 340
Total Fat 29g (37% Daily Value)
Saturated Fat 5g (25% DV)
Trans Fat 0g
Cholesterol 55mg (18% DV)
Sodium 560mg (24% DV)
Total Carbohydrate 0g (0% DV)
Dietary Fiber 0g (0%DV)
Sugars 0g
Protein 21g (42% DV)
Vitamin D (10% DV)
Calcium (2% DV)
Iron (8% DV)
Potassium (8% DV)
Vitamin E (60% DV)
Vitamin K (15% DV)
Niacin (50% DV)
Vitamin B-12 (380% DV)
Selenium (150% DV)
Atlantic mackerel is the small fish with the mild flavor and big, meaty texture of a large fish.
